Tapestry of Loss is part memoir, part field guide for parents navigating child loss and learning to live, love, and rebuild from the inside out.

Kathy George, MS, CMHC

Trauma-Informed Leader in Nervous System Health

Co-Author Tapestry of Loss

Kathy George, MS, CMHC

You've held everything together at immense cost

-it's time to stop bracing and begin healing.

Reclaim peace. Rediscover your self-trust.

Rise in sovereignty.

Transform grief, survival push-through, and identity loss
into grounded clarity and sovereign ease -
with trauma-informed care, nervous system repair,
memory reconsolidation, and soul-aligned support.

“I went back to [location] this past weekend and expected the memories to overwhelm me. Instead-I felt calm. The anxiety didn’t come. I was free. I still can’t believe it. Thank you so much.”

See what clients are saying ↓

Meet Kathy George, MS, CMHC
Founder of Reclaiming Hope Coach
Co-Author of Tapestry of Loss: A Family’s Path to Healing and Hope

I build a movement replacing push-through culture with nervous-system-led leadership, so women lead from capacity instead of survival mode.

Instead, they reclaim safety, self-trust, and capacity - so healing becomes choice and partnership, not performance.

My work was forged through loss. After the death of my son Trevor in 2014, grief dismantled everything I thought I understood about strength. I did not need platitudes. I needed truth, safety, and integration.

Just as I began to find steadiness again, I faced my own medical trauma, including breast cancer and facial paralysis. It became undeniable how deeply survival embeds itself into the body.

When I could not find the support I needed, I built it - slowly, steadily - through lived experience and rigorous study. I earned my Master’s in Clinical Mental Health Counseling and trained in trauma-informed care, memory reconsolidation, and nervous system repair.

Today, my work integrates clinical depth with trauma reconsolidation methods and somatic nervous system repair. I work privately with women navigating grief, burnout, trauma, and health crises, and I lead structured group spaces designed to restore capacity before identity rebuilding.

Reclaiming Self is one such space - a trauma-competent, small group experience that helps women recalibrate from braced survival to regulated, capacity-based living without reliving trauma.

This is not bypassing. It is not performance.
It is structured, precise, nervous-system-led repair.

Everything I offer is shaped by what I know to be true:
Healing is not about overcoming. It is about being met safely enough to soften.

If your nervous system is tired…
If grief has altered your identity…
If success has come at the cost of your body…

There is another way.

A quiet place to land and gather steadiness.

Free Resources

Welcome.

This library is a small collection of trauma-informed resources created to support your nervous system, your heart, and your capacity.

The Softest Start:

Gentle Care After Loss

For the earliest days when everything feels raw or disorienting.
This guide offers nervous-system-safe support without pressure to process, explain, or make meaning.

Holistic Healing Starter Guide

A grounded introduction to nervous system healing after loss, prolonged stress, or burnout.
Designed to help you reconnect to what your body needs now.

Relief Guide: First Aid for Grief Bursts

Immediate relief for those moments when grief bursts strike and other responsibilities demand your attention, it’s important not to put off your grief indefinitely. When grief is asking to be felt, allow yourself to circle back and feel what needs to be felt. I promise you won’t stay there forever.

Be a Good Friend:

How to Support Someone Through Grief

Simple guidance for showing up without fixing, minimizing, or over-talking.
Clear support for those who want to care well.

TMJ, the Sacred Third, and the Body That Is Still Holding On

An exploration of how stress and unresolved threat can live in the jaw and face.
Includes gentle awareness practices to begin softening chronic holding patterns.

Reclaiming Steadiness

If you feel wired but exhausted…
calm on the outside but tight underneath…
this is for you.

The Whole Library * well, minus the Sun theme that requires your input...

This library exists for the days when you need support but not a program.

Move at your own pace and take only what steadies you.

Your Sun Theme based on your Quantum Human Design

When your body has been in survival for a long time, identity can get blurry.

I’m offering a free Sun Theme report based on your Quantum Human Design.

🕊 Safety First: Foundational Nervous System Stability (Free Workshop)

A complimentary recorded workshop introducing nervous system safety, including the safety sequence I personally use each morning.

This is where we begin: safety in the body before trying to build anything else.

Complimentary Access

Access the Free Workshop

🕯 Reclaiming Hope – Grief + Nervous System Support (Free Community)

A quiet online space for women carrying active grief, identity loss, or heavy emotional seasons.

This is a place for slowness, tenderness, and being witnessed without being fixed. Grief is not rushed or reframed here.

Free Facebook Community

Join the Grief Support Group

🌿 Reclaiming Hope – Sovereign Living (Free Community)

A nervous system-informed community for rebuilding steadiness, capacity, and self-trust after prolonged survival mode.

Grief or trauma may be part of your story, but the focus here is restoring internal safety and living with more choice.

Free Facebook Community

Join the Sovereign Living Community

My Services

⛰ Reclaiming Capacity (Live Membership)

A live, ongoing nervous-system-led membership for women who are done living braced.

Includes guided Calm Place work, timeline processing, and memory reconsolidation in a structured, trauma-informed group format.

Weekly live sessions (multiple time options), small daily practices, and in-container comment support.

Founding Membership: $47/month
Standard: $74/month • Annual options available

Join Reclaiming Capacity

✨ Reclaiming Self: A 3-Session Small Group Virtual Experience

A trauma-competent small group container for high-capacity women who are functioning but no longer want survival to be their baseline.

No trauma retelling. Structured nervous system work designed to update bracing patterns and rebuild sustainable capacity, including memory reconsolidation.

$374 / 3-session virtual group experience
Scholarships available

Learn More

🌊 Private 1:1 Coaching

Individualized nervous system-informed support that meets you exactly where you are.

Some sessions focus on stabilization. Some on grief integration. Some on identity recalibration. Some include memory reconsolidation. The work adapts to what your system is carrying in real time.

This is private space for depth, discernment, and steady recalibration - whether you need one session or ongoing support.

$200 / 50-minute Zoom session

Book a Session

🕯 Private Stabilize & Recalibrate

A two-session private stabilization experience for women whose nervous systems feel close to collapse and need individualized containment before group work or deeper reconsolidation.

Structured. Focused. Short-term. Steadiness first.

$497 / Two 90-minute private sessions

Request Intensive

🌸 Six-Session Bundle Package

A six-session private bundle for women who want steady, consistent 1:1 support at a reduced rate.

This is the same individualized coaching - simply purchased in advance for continuity and deeper integration over time.

$900 / Six 50-minute sessions

Request Package

Push-through culture teaches women to override their bodies.

Healing begins when safety returns and rebuilding starts from regulation, not endurance.

Nervous-system-led leadership teaches them to listen and trust again.

You do not have to push through grief alone.
Real healing happens with support, safety, and active presence.

Testimonials

What My Clients Are Saying

The grief journey is personal. These words are shared by real clients-each navigating loss, trauma, or identity rupture in their own way. Shared with full permission. All identifying details are removed for privacy.

Here’s what sovereignty in motion looks like outside the coaching room:

"The anxiety didn’t come. I was free. I still can’t believe it."

“I went back to [location] this past weekend and expected the memories to overwhelm me. Instead-I felt calm. The anxiety didn’t come. I was free. I still can’t believe it. Thank you so much.”

"I feel real change."

“From our very first session, I felt a wonderful energy. Kathy is easy to talk to and creates an environment that feels safe. She’s helping me process both the death of my fiancé and the trauma that followed. Just a few sessions in, I feel real change.”

"my emotional baseline has shifted."

“Kathy’s warmth and compassion put me at ease. I’ve experienced multiple losses, and her presence created space to say what I hadn’t voiced before. After only a few sessions, my emotional baseline has shifted. I want to keep going.”

"I now carry peace"

“Before working with Kathy, I felt stuck in grief after losing my sister. Her support helped me reconnect to life and purpose. I now carry peace I didn’t think was possible.”

"I feel more grounded"

“Kathy’s presence alone is healing. Her tools work. After just a few sessions, I feel more grounded. I can face hard emotions without being swallowed by them.”

"Her care is gentle and transformative. "

“Reaching out to Kathy was one of the most profound decisions I’ve made. Her care is gentle and transformative. With her, I’ve rediscovered hope in places I thought were gone.”

I Help With

Complex grief
Grief after child loss
Unresolved trauma
Anxiety and emotional overwhelm
Identity loss after rupture
Chronic stress and burnout
Spiritual disorientation
Nervous system dysregulation
Post-cancer emotional fallout
Childhood emotional neglect
Caregiver fatigue
Emotional numbness
Somatic memory
Sleep disruption
Internalized pressure
Shame and self-abandonment
Life transitions after loss
Grief from estrangement or ambiguous loss
Feeling stuck or disconnected
Rebuilding after spiritual or relational betrayal
Meaning-making after trauma

Credentials

I hold a Master’s in Clinical Mental Health Counseling, with focused training in trauma and grief integration. My approach blends clinical precision with compassionate, nervous-system-aware care.

Certifications and training include:

Clinical Hypnosis

Memory Reconsolidation - Flash Technique & EMDR (Eye Movement Desensitization and Reprocessing)

Time Line Therapy & NLP

Emotional Freedom Techniques (EFT)

Advanced StoryLab Certification

Grief Educator Training (with David Kessler) & Certified Grief Professional

Quantum Alignment System™ & Quantum Human Design Foundations

Certified Magnetic Mind Coach

Infinite Possibilities Certified Trainer (Mike Dooley)

Certified Life Coach (Mind-Body emphasis)

All sessions are offered virtually. While I do not provide therapy, the work is trauma-competent, soul-aligned, and deeply therapeutic-rooted in nervous system repair, somatic integration, and lived attunement to how grief lives in the body.

Healing is not about rushing. It’s about reclaiming.
Trauma-informed care to restore clarity, identity, and grounded resilience.

Accessibility Matters Here

Grief care shouldn’t be gated by cost.

When I needed care the most, I was turned away.

That absence shaped everything I offer now.

At Reclaiming Hope Coach, accessibility isn’t an afterthought. It’s part of the care.

Whether you're seeking a single session, group workshop, or long-term support-there’s room for your reality:

Sliding Scale options available for those with financial need

Scholarships offered regularly, especially for group programs

Hope Threads: Refer someone grieving and you both receive support.

referral program: Sign up here

Sponsor a Griever opportunities for those called to give

email [email protected] to learn how

This is not charity. It’s equity.

The kind of support I would’ve needed.

The kind I now choose to offer.

Site: https://reclaiminghopecoach.com/ Email:[email protected]