“The anxiety didn’t come. I was free. I still can’t believe it.”
A place that once overwhelmed her no longer had the same hold.
This happened.
How do you want to live from here?
When loss, illness, or years of carrying too much change your life, they change all of you. I help women come back to themselves, body, heart, mind, and energy, and choose how they live with what happened. You don't have to get over it. You do get a say in what comes next.
No pressure, and nothing to complete first.
Grief isn't only about death.
It's what happens when life changes in ways you didn't choose. A child or partner gone. A diagnosis. Years of caregiving. A trauma your body still remembers. A run of disruptions that never gave you room to land.
Many of the women I work with are still the capable one. They show up, keep things running, and look fine from the outside. Inside, they feel tired in a way sleep doesn't touch, a little braced, and a little far from themselves.
Some are still in the thick of it. Others are years past the crisis and have done real work: therapy, books, groups, time. They still sense that something hasn't come back. Not their old life, but their connection to themselves, their trust in their own knowing, and the feeling of actually living their life instead of managing it.
If you see yourself anywhere in here, you're in the right place. Your grief doesn't have to look like anyone else's.
Meet Kathy
I know that ground from the inside. My son Trevor died unexpectedly when he was six and a half. Years later I faced breast cancer and my own medical trauma. I know what it is to keep going while something in you has quietly stopped. That lived experience sits alongside a master's degree in Clinical Mental Health Counseling, certification as a grief educator, and years of training in somatic practices, energy medicine, HeartMath, hypnosis, NLP, and emotional processing. I bring them together because no single approach reached everything grief touched in me.
So I don't offer pressure, and I don't offer fixing. I meet the whole of you, body, heart, mind, and energy, and we rebuild from there.
If any of this sounds like you, you don't have to work it out alone. We can begin with a conversation.
· KATHY GEORGE, MS ·
· FOUNDER OF RECLAIMING HOPE ·
· INTEGRATIVE GRIEF PRACTITIONER ·
Tapestry of Loss
Part memoir, part field guide for parents living with the loss of a child.
Rooted in their lived experience, the book offers gentle reflection and grounded support for those learning to live with grief that has no clear answers. It does not try to resolve loss. It walks alongside it, helping readers find steadiness, connection, and a way forward that honors both love and loss.
By Kathy George and her husband, Peter George.
Ways to Work Together
There's no wrong door. Start where it feels right today.
Begin on Your Own: Free Grounding Practices
A gentle place to begin.
Two short guided videos to help your body find its ground, at your own pace and without pressure.
Perfect if you're feeling overwhelmed, anxious, emotionally exhausted, or simply need a place to begin.
Request Access →
Two Short Videos to Help
Your Body Find Its Ground
A Feldenkrais practice
A gentle rotation
Gentle movement that helps your body release without force.
A Thomas Hanna practice
A lower back release
Grounding through the body's deepest holding place.
Start with a Conversation
Not sure where you fit? Let's talk. In our first session, we'll look at what you're carrying, what you want your life to feel like now, and which next step makes sense, if any. There's nothing to complete beforehand and no pressure to sign up for anything.
Work With Me
The work is the same either way. What changes is who's in the room: a small group of women walking it with you, or just the two of us.
The difference is how you want to be held while you do it. Some people want company and shared learning. Others want privacy and their own pace.
Both include: three guided sessions, the same core work,
and my No One Left Behind promise.
Small group
Reclaiming Self
Do the work with company.
Best if: you heal better alongside other women, at a shared pace.
Format: three live small-group sessions.
$497
for all three sessions
PRIVATE 1:1
Rewrite the Signal
A room of your own.
Best if: you want privacy, your own pace, and time on your own patterns.
Format: three private 1:1 sessions with Kathy.
$997
for all three sessions
Same three sessions. Same care. Pick the room that fits you.
Included in both experiences
My No One Left Behind Promise
I was turned away once, when I needed support the most. It shaped everything I offer now.
So this is the promise underneath all of it: you will not be left behind.
You have probably already tried therapy, books, support groups, and time. The last thing I want is for this to feel like one more thing that didn't hold.
So here is my promise. Come to all three sessions, take part in the guided work, and do the few simple practices in between. If you still do not feel more steady, more connected, more like yourself, the two of us will sit down for a private session, at no cost, and find your next step together. No extra charge. No being handed off.
My promise isn't that you'll feel the shift by the last session.
It's that if you don't, I won't leave you there.
Kathy
This applies when you attend all three sessions and complete the simple practices.
If you’re not ready for deeper support, you can begin here.
These are gentle, self-paced ways to begin building steadiness, without pressure to do more than you can hold right now.
Testimonials
What women notice
In their words
Everyone's path is different. Here's some of what women have shared.
“I feel real change. Not just understanding, but something different in my body.”
Insight became a felt shift instead of another idea to manage.
“My emotional baseline has shifted. I’m not living braced the same way anymore.”
Constant bracing gave way to steadiness and choice.
Every person's experience is different, and every story here is her own.
Training & Background
My work brings together clinical training, lived experience, and a wide range of body-based, emotional, and energy-based approaches.
• MS in Clinical Mental Health Counseling
• Certified Grief Educator (David Kessler) and Certified Grief-Informed Professional
• Trained in EMDR, Flash Technique, and other memory reconsolidation methods
• Somatic and nervous-system practices, including vagus nerve regulation and embodiment work
• The Resilient Heart™ Trauma-Sensitive HeartMath Certification
• SuperConscious Programming and Magnetic Mind coaching (Chris Duncan)
• Hypnosis, NLP, and Time Line Therapy
• Energy-based practices, including EFT and energy medicine
• Certified Quantum Human Design Specialist and Advanced StoryLab Facilitator
• Ongoing study in identity, narrative, grief, and energy work
This work is not about applying techniques to you. It's about meeting the whole of you, so real change has room to happen.
Care Shouldn't Depend on Cost
Grief care should not be gated by cost.
When I needed support the most, I was turned away. That experience shaped everything I offer now.
Accessibility here is not an afterthought. It is part of the care.
This is not charity. It is equity.
The kind of support I would have needed.
The kind I now choose to offer.
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