How I Support Your Healing Journey
Calm Your Nervous System and Heal Trauma
Learn ways to soothe your nervous system and gently process your trauma,
helping you find relief and feel more centered.
Rebuild Your Identity from Your Story, Not IN It.
Discover how to reclaim your identity based on your experiences without being defined by them. This journey is about finding your way back to your true self, incorporating your loss into your present life, and moving forward with compassion and strength.
Find Balance and Reclaim Hope with Holistic Healing
Explore a variety of holistic techniques that help you balance your
emotions, reduce overwhelm, and regain hope, giving you the strength and
confidence to continue your healing journey.
Advocate for Multiple
Healing Modalities
I have explored and incorporated non-traditional healing modalities,
such as energy medicine, emdr, and hypnosis into my wellness journey,
sharing my experiences and insights with others on a similar path.
As a trauma-competent coach, I specialize in helping individuals like you navigate the complexities of grief and transform your pain into post-traumatic growth.
Coach and Co-Author
I'm Kathy, founder of Reclaiming Hope and co-author of "Tapestry of Loss: A Family's Path to Healing and Hope." My husband and I have walked the path of grief and understand the challenges you're facing.
Specialization
With a focus on post-traumatic growth, I'm dedicated to helping you reclaim your sense of self, rebuild your identity, and find hope and meaning in life again.
Qualifications
MS Clinical Mental Health Counseling
Grief Educator Certification
Magnetic Mind Coach Certification
Hypnosis Certification
EMDR /Flash Trained
Energy Medicine Trained
NLP Trained
Does any of this resonate with you...
Feeling Overwhelmed
It's overwhelming to cope with the intensity of grief. It's hard to navigate through all these emotions and challenges after loss.
Unresolved Trauma
The unresolved trauma related to the loss haunts you. It feels like you're trapped in a cycle of grief, and you don't know how to break free from it.
Difficulty Processing Grief
Processing grief in a healthy way is hard. It's challenging to confront these emotions and face the pain head-on, often leading to avoidance or suppression instead.
Isolation
You feel isolated in your grief. It's as if nobody understands what you're going through, and you don't have anyone who truly gets it to lean on for support.
Identity Crisis
You are struggling with who you are now after significant loss. It feels like a part of you is missing, and you're uncertain about how to move forward in this new reality.
Limited Support Options
The lack of support options available is frustrating. Traditional therapy doesn't seem to address your specific needs, leaving you unsure of where to turn for help.
Lack of Direction
You're feeling lost and directionless. It's challenging to envision a future without the person you've lost and find meaning and purpose in your life again.
Stigma and Judgment
You feel judged and misunderstood by society. There's so much pressure to "move on" and "get over it," but you're not ready to let go of you're grief yet, and it feels like nobody understands that.
If you said “yes” to any of the above, then you’re in the right place!
Compassionate and Empathetic Approach
My approach to coaching is characterized by compassion, empathy, and understanding, providing a safe and supportive space for individuals to explore their grief and embark on their healing journey.
My life
In the wake of losing my beloved son Trevor, battling breast cancer, and overcoming facial paralysis, I've discovered the resilience to rise above life's most profound challenges, turning adversity into opportunities for growth and healing.
Education
With a background in mental health counseling and trauma-informed care, I bring a wealth of knowledge and expertise to my coaching practice. I hold certifications in grief, and coaching ensuring that you receive the highest quality support and guidance on your healing journey.
Non Traditional Modalities
A few of the many non traditional modalities that I have used on my own journey are energy medicine, acupressure, aromatherapy, hypnotherapy, inner child work, internal family systems, nutritional therapy, breathwork, journaling and mediation,
My hobbies
When I'm not coaching, you can find me immersed in my favorite hobbies like taking care of my chickens, live music, and being in nature. These activities bring me joy and rejuvenate my spirit, allowing me to show up fully present and grounded for my clients.
Coach and life coach
As a certified grief educator and coach, I'm here to support you in navigating life's transitions with grace and resilience. Together, we'll explore your strengths, values, and goals to create a roadmap for personal growth and fulfillment.
My projects
From writing a book about my journey of loss and healing to launching community initiatives for grief support, I'm passionate about creating meaningful projects that make a positive impact. Stay tuned for updates on my latest projects and how you can get involved!
TESTIMONIALS
Client Reviews
"From our very first session, I felt a wonderful energy from Kathy. She is so easy to talk to and creates an environment that feels extremely comfortable and safe. Kathy is helping me not only to deal with the death of my fiancé and the aftermath of such a loss, but also she will also be helping me to process some of the associated trauma as well. The sessions are having a huge beneficial effect in just a few months, and I'm keen to continue working with Kathy."
"Kathy has a genuine warmth and compassion that instantly put me at ease. Her ability to create a safe and comfortable space allowed me to open up and share my deepest emotions without hesitation. Kathy's guidance and support have been invaluable as I navigate the complexities of multiple loses. In just a few sessions, I've already noticed significant positive changes in my emotional well-being, and I'm eager to continue this transformative journey with coaching.
Learn more about Trevor’s legacy and my nonprofit, Trevor’s Toes and Tushies 501c3.
Email:[email protected]
Site:https://reclaiminghopecoach.com/
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