💛 Free Guide: Be a Good Friend
How to Support Someone Through Grief
"5 Simple Ways to Be There for a Grieving Friend"
Simple ways to show up with compassion and confidence when someone you care about is hurting.
Your friend's world has been turned upside down, and on the inside, it's a whirlwind of emotions...
Between coping with grief, managing day-to-day responsibilities, and trying to find a sense of normalcy, they're barely keeping up.
They've lost touch with the joy they once had, and the weight of their loss feels overwhelming.
They're craving something more-a sense of hope and a way to move forward-but the path ahead seems unclear.
If they continue feeling this way, the devastation can consume them.
It's time to help your friend reclaim their sense of hope and prevent life from slipping away."
What to say and what not to say
Practical ways to provide assistance
Self-care tips for you as a supporter
Meet Kathy
With a master’s degree in Mental Health Counseling and certifications as a Grief Educator, Grief Professional, Magnetic Mind Coach, and Hypnotherapist, Kathy helps others find hope and healing.
Her journey began with the sudden loss of her son, Trevor, which left her and her family in profound grief. Struggling to find adequate support, she sought to understand and heal her trauma, leading her to pursue advanced training in mental health and grief counseling.
Now residing in Tennessee with her family, Kathy dedicates her life to guiding others through their darkest times, creating spaces where grief is acknowledged and compassionately navigated.